Nomophobia – B2 Digital Dependency & Mental Health Worksheet
Help your intermediate to upper-intermediate learners explore the modern issue of phone anxiety and digital dependency with this engaging B2-level worksheet. This resource combines psychology, digital detox strategies, and critical thinking tasks to promote balanced technology use.
Includes:
Topic-specific vocabulary matching & gap-fill exercises
Picture-based speaking activity on nomophobia risk factors
Two realistic listening exercises (QR-code audio): expert interview & therapy session
Reading text: When Phones Take Over: The Rise of Nomophobia
Multiple-choice comprehension and reflection questions
Practical discussion tasks on digital detox and mental wellbeing
Suitable for online or in-person teaching. Designed for adults, teens, and workplace learners concerned with digital wellness.


